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	<title>SanTan</title>
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	<link>http://santan.primografix.com</link>
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		<title>How Testosterone Therapy Helped a Female Client</title>
		<link>http://santan.primografix.com/2011/01/how-testosterone-therapy-helped-a-female-client/</link>
		<comments>http://santan.primografix.com/2011/01/how-testosterone-therapy-helped-a-female-client/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 22:06:24 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=734</guid>
		<description><![CDATA[  Here’s what is talked about in this video… My own story of testosterone therapy started about nine months ago. I wasn’t feeling so good. I had depression and loss of motivation. So, I finally decided to try the hormone replacement therapy. &#160;I had my hormone levels checked and they showed up as being low. [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="350" width="425"><param name="src" value="http://www.youtube.com/v/LaShH85lz-A" /><embed height="350" src="http://www.youtube.com/v/LaShH85lz-A" type="application/x-shockwave-flash" width="425"></embed></object></p>
<p> </p>
<h3><strong><span>Here’s what is talked about in this video…</span></strong></h3>
<p>My own story of testosterone therapy started about nine months ago. I wasn’t feeling so good. I had depression and loss of motivation.</p>
<p>So, I finally decided to try the hormone replacement therapy. &nbsp;I had my hormone levels checked and they showed up as being low. It’s taken me about nine months&nbsp; of work with the therapy and figure out what works best for me. The best therapy I’ve experienced is the testosterone therapy.</p>
<p>The testosterone therapy gave me motivation to exercise, stamina, and energy. I didn’t realize I could have all those things back. I thought those things were lost just due to aging. Testosterone is the best therapy for a woman to gain back her vitality for life.</p>
<p><span><strong><em>For more info on Testosterone Therapy from Dr. Matt Mitchell see:</em> </strong></span></p>
<p style="padding-left: 30px;"><a href="http://santannaturalmedicine.com/2010/12/how-testosterone-therapy-helped-a-male-client/" target="_self"><strong>How Testosterone Therapy Helped a Male Client</strong></a></p>
<p style="padding-left: 30px;"><a href="http://santannaturalmedicine.com/services/testosterone-therapy/" target="_self"><strong>Symptoms of Low Testosterone</strong></a></p>
<p style="padding-left: 30px;"><a href="http://santannaturalmedicine.com/2010/04/about-testosterone/" target="_self"><strong>About Testosterone</strong></a></p>
<p style="padding-left: 30px;"><a href="http://santannaturalmedicine.com/2010/08/the-men%E2%80%99s-testosterone-controversy/" target="_self"><strong>Men’s Testosterone Controversy</strong></a></p>
<p><span><em>If you have more questions feel free to contact </em><strong>SanTan Natural Medicine</strong><em> directly at </em><strong>(480) 636-1068.</strong></span></p>
]]></content:encoded>
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		</item>
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		<title>How Testosterone Therapy Helped a Male Client</title>
		<link>http://santan.primografix.com/2010/12/how-testosterone-therapy-helped-a-male-client/</link>
		<comments>http://santan.primografix.com/2010/12/how-testosterone-therapy-helped-a-male-client/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 18:31:58 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[Stories]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=700</guid>
		<description><![CDATA[Here’s what is talked about in this video… I had a male patient at the clinic the other day with abdominal (belly) weight gain, complete loss of vitality, no sex drive, loss of muscle mass, and no desire to exercise. He was depressed, with a complete loss of interest in life. We tested his testosterone [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="350" width="425"><param name="src" value="http://www.youtube.com/v/3D0XA5PdIXc" /><embed height="350" src="http://www.youtube.com/v/3D0XA5PdIXc" type="application/x-shockwave-flash" width="425"></embed></object></p>
<h3><strong>Here’s what is talked about in this video…</strong></h3>
<p>I had a male patient at the clinic the other day with abdominal (belly) weight gain, complete loss of vitality, no sex drive, loss of muscle mass, and no desire to exercise. He was depressed, with a complete loss of interest in life.</p>
<p>We tested his testosterone levels and found out he had extremely low testosterone levels – the levels of a 70 year old man. We started him on testosterone replacement therapy. He followed up with us this last week and he’s lost 25 lbs, completely regained his vitality for life, regained his sex drive. He’s at the gym for an hour every day and he feels remarkable. Low testosterone is an epidemic in our community among men.</p>
<h3><strong>Some Low Testosterone Symptoms are:</strong></h3>
<p>• Abdominal weight gain</p>
<p>• Low vitality</p>
<p>• Low sex drive</p>
<p>• Loss of muscle mass</p>
<p>• Depression</p>
<p>We have to test your testosterone levels with either a blood test or salivary test. You can do creams or injections for the replacement therapy.<br />
	 </p>
<p style="padding-left: 30px;"><em><strong>For more info on Testosterone Therapy from Dr. Matt Mitchell see:</strong></em><strong> </strong></p>
<p style="padding-left: 60px;"><a href="http://santannaturalmedicine.com/services/testosterone-therapy/" target="_self"><strong>Symptoms of Low Testosterone</strong></a></p>
<p style="padding-left: 60px;"><a href="http://santannaturalmedicine.com/2010/04/about-testosterone/" target="_self"><strong>About Testosterone</strong></a></p>
<p style="padding-left: 60px;"><a href="http://santannaturalmedicine.com/2010/08/the-men%E2%80%99s-testosterone-controversy/" target="_self"><strong>Men’s Testosterone Controversy</strong></a></p>
<p><em>If you have more questions feel free to contact </em><strong><em>SanTan Natural Medicine</em></strong><em> directly at </em><strong><em>(480) 636-1068.</em></strong><br />
	 </p>
]]></content:encoded>
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		<title>There’s so Much More to hCG Weight Loss than Just the Food!</title>
		<link>http://santan.primografix.com/2010/11/there%e2%80%99s-so-much-more-to-hcg-weight-loss-than-just-the-food/</link>
		<comments>http://santan.primografix.com/2010/11/there%e2%80%99s-so-much-more-to-hcg-weight-loss-than-just-the-food/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 18:04:40 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[hCG Diet]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=650</guid>
		<description><![CDATA[Here’s what is talked about in this video… One thing we have learned in this hCG program is that there is much more than just the food. There is huge mental and emotional component. We, SanTan Natural Medicine, find our patients struggle with this even more than eating the food. I had a patient the [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="350" width="425"><param name="src" value="http://www.youtube.com/v/cBrCQfw4dt8" /><embed height="350" src="http://www.youtube.com/v/cBrCQfw4dt8" type="application/x-shockwave-flash" width="425"></embed></object></p>
<h3><strong>Here’s what is talked about in this video…</strong></h3>
<p>One thing we have learned in this hCG program is that there is much more than just the food. There is huge <strong><em>mental</em></strong> and <strong><em>emotional component. </em></strong>We, SanTan Natural Medicine, find our patients struggle with this even more than eating the food.</p>
<p>I had a patient the other day tell me that she felt like she had just lost her best friend.&nbsp; Many of us have relationships with food that we never realized because we never restricted the food we eat the way we’re required to do on the hCG diet.</p>
<p>So, when you are taking away your best friend, you have to do a lot of self-evaluation. You have to understand that there really are more things out there than food. You need to support yourself and surround yourself with the right kind of people and really be the best you that you can be. And that’s what we try to do is give you that <strong><em>coaching</em></strong> so that you can then come out on the other side and make better choices. People get jobs, lose jobs, people gain relationships, lose relationships and we see <strong><em>amazing life changes</em></strong> on this diet program. It really has very little to do with the food.<br />
	 </p>
<p><strong><em>For more info on the hCG Weight Loss Diet from Dr. Matt Mitchell and Denise Mitchell see:</em></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/11/why-dont-conventional-doctors-offer-the-hcg-diet-program/">Why Don’t Conventional Doctors Offer the hCG Diet Program?</a></strong></p>
<p><a href="../../../../../../2010/services/hcg-weight-loss/about-the-hcg-weight-loss-diet/"><strong>About the hCG Weight Loss Diet</strong></a></p>
<p><a href="../../../../../../2010/2010/07/a-doctor-increases-success-with-the-hcg-diet-ella%E2%80%99s-story/"><strong>A Doctor Increases Success with the hCG Diet! Ella’s Story</strong></a></p>
<p><a href="../../../../../../2010/2010/06/hcg-drops-versus-hcg-shots-%E2%80%93-whats-the-difference/"><strong>HCG drops versus HCG Shots—What’s the Difference?</strong></a></p>
<p><a href="../../../../../../2010/2010/04/what-happens-when-you-cheat-on-the-hcg-diet/"><strong>What Happens When you Cheat on the hCG Diet?</strong></a></p>
<p><a href="../../../../../../2010/2010/04/benefits-of-using-a-doctor-for-the-hcg-protocol/"><strong>Benefits of Using a Doctor for the hCG Protocol</strong></a></p>
<p><em>If you have more hCG Diet questions feel free to contact </em><strong><em>SanTan Natural Medicine</em></strong><em> directly at </em><strong><em>(480) 636-1068.</em></strong></p>
]]></content:encoded>
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		<title>Why Don&#8217;t Conventional Doctors Offer the hCG Diet Program?</title>
		<link>http://santan.primografix.com/2010/11/why-dont-conventional-doctors-offer-the-hcg-diet-program/</link>
		<comments>http://santan.primografix.com/2010/11/why-dont-conventional-doctors-offer-the-hcg-diet-program/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 18:46:39 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[hCG Diet]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=623</guid>
		<description><![CDATA[Conventional doctors do not offer the hCG Diet Program for simple reasons. First, the use of hCG for weightloss is not approved by the FDA. The AMA (American Medical Association) uses the FDA guidelines to determine which treatments they will and will not allow. Any conventional doctor that uses a treatment that is not approved [...]]]></description>
			<content:encoded><![CDATA[<p>Conventional doctors do not offer the hCG Diet Program for simple reasons.</p>
<p>First, the use of hCG for weightloss is not approved by the FDA. The AMA (American Medical Association) uses the FDA guidelines to determine which treatments they will and will not allow. Any conventional doctor that uses a treatment that is not approved by the FDA may compromise his/her malpractice insurance coverage.&nbsp; Quite simply, the bureaucracy in medicine keeps conventional doctors from exploring the amazing benefits of hCG for weightloss.</p>
<p>Second, most conventional doctors do not understand the hCG diet program. Without researching and studying the hCG diet program, conventional medical doctors are quick to comment that it is not safe.</p>
<p>And last, the implementation of a successful hCG Diet Program requires much time spent with patients on a weekly basis.&nbsp; Most conventional doctor's offices do not allow for this amount of time per patient to help and support a patient through a successful program.</p>
<p> </p>
<p><strong><em>For more info on the hCG Weight Loss Diet from Dr. Matt Mitchell see:</em></strong></p>
<p><a href="../../services/hcg-weight-loss/about-the-hcg-weight-loss-diet/"><strong>About the hCG Weight Loss Diet</strong></a></p>
<p><a href="../../2010/07/a-doctor-increases-success-with-the-hcg-diet-ella%E2%80%99s-story/"><strong>A Doctor Increases Success with the hCG Diet! Ella’s Story</strong></a></p>
<p><a href="../../2010/06/hcg-drops-versus-hcg-shots-%E2%80%93-whats-the-difference/"><strong>HCG drops versus HCG Shots—What’s the Difference?</strong></a></p>
<p><a href="../../2010/04/what-happens-when-you-cheat-on-the-hcg-diet/"><strong>What Happens When you Cheat on the hCG Diet?</strong></a></p>
<p><a href="../../2010/04/benefits-of-using-a-doctor-for-the-hcg-protocol/"><strong>Benefits of Using a Doctor for the hCG Protocol</strong></a></p>
<p><em>If you have more hCG Diet questions feel free to contact <strong>SanTan Natural Medicine</strong> directly at <strong>(480) 636-1068.</strong></em></p>
]]></content:encoded>
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		<title>Does the hCG Program Work Better Than Other Diets for Women 45+, and if so Why?</title>
		<link>http://santan.primografix.com/2010/09/does-the-hcg-program-work-better-than-other-diets-for-women-45-and-if-so-why/</link>
		<comments>http://santan.primografix.com/2010/09/does-the-hcg-program-work-better-than-other-diets-for-women-45-and-if-so-why/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 21:52:40 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[hCG Diet]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=568</guid>
		<description><![CDATA[We have had hundreds of women over the age of 45, visit our clinic with the same overall complaint about their weight problem - that is, they have tried “everything” and can’t seem to lose their weight. Most of these women are 50 or more pounds overweight, but many are only 10 to 20 pounds [...]]]></description>
			<content:encoded><![CDATA[<p>We have had hundreds of women over the age of 45, visit our clinic with the same overall complaint about their weight problem - that is, <strong><em>they have tried “everything” and can’t seem to lose their weight</em>.</strong></p>
<p>Most of these women are 50 or more pounds overweight, but many are only 10 to 20 pounds and can’t seem to lose those last few pounds.&nbsp; <strong><em>Exercise </em></strong>and <strong><em>dieting seem to be ineffectual </em></strong>for this population of women.</p>
<p>It’s difficult to put a finger on the main cause of weight problems in women because they vary so greatly.&nbsp; Medically speaking, women are much more complex than men in that they have many more physiological and hormonal issues with which to contend.&nbsp; We find numerous women whose weight gain originates back to their pregnancies.&nbsp; Other women will claim their weight increased following menopause, and more significantly, after their hysterectomy.&nbsp; Some will just say their weight issues begin inexplicably after age 45, and some as young as 35.</p>
<p>According to Dr. Simeons, a majority of women (and men) have difficulty losing weight because their <strong><em>hypothalamus is imbalanced.</em></strong> The hypothalamus is the part of our brain that controls our metabolism, and therefore our ability to lose or gain weight.&nbsp; In his research, Dr. Simeons used hCG along side a very low calorie diet to reset the hypothalamus.&nbsp; This rebalancing of the hypothalamus encouraged the loss of stored fat, and more importantly, prevented the regaining of stored fat.&nbsp; This mechanism that Dr. Simeons discovered made the hCG diet much more than just a diet…it gave, especially women, a tool with which to finally take control of their weight.&nbsp; In essence, it cured their weight problem.<br />
	 </p>
<p><strong><em>For more info on the hCG Weight Loss Diet from Dr. Matt Mitchell see:</em></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/services/hcg-weight-loss/about-the-hcg-weight-loss-diet/">About the hCG Weight Loss Diet</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/07/a-doctor-increases-success-with-the-hcg-diet-ella%E2%80%99s-story/">A Doctor Increases Success with the hCG Diet! Ella’s Story</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/06/hcg-drops-versus-hcg-shots-%E2%80%93-whats-the-difference/">HCG drops versus HCG Shots—What’s the Difference?</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/04/what-happens-when-you-cheat-on-the-hcg-diet/">What Happens When you Cheat on the hCG Diet?</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/04/benefits-of-using-a-doctor-for-the-hcg-protocol/">Benefits of Using a Doctor for the hCG Protocol</a></strong></p>
<p><em>If you have more hCG Diet questions feel free to contact </em><strong><em>SanTan Natural Medicine</em></strong><em> directly at </em><strong><em>(480) 636-1068.</em></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>What’s the Difference in Doing the hCG Diet 23 days instead of 40?</title>
		<link>http://santan.primografix.com/2010/09/what%e2%80%99s-the-difference-in-doing-the-hcg-diet-23-days-instead-of-40/</link>
		<comments>http://santan.primografix.com/2010/09/what%e2%80%99s-the-difference-in-doing-the-hcg-diet-23-days-instead-of-40/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 23:51:37 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[hCG Diet]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=545</guid>
		<description><![CDATA[The length of the program depends on two factors; how much weight you need to lose and how much weight you want to lose.&#160; In the 23 day program, people lose between 12 to 25 pounds.&#160; In the 40 day program, people tend to lose at least 20 and as much as 40 to 50 [...]]]></description>
			<content:encoded><![CDATA[<p>The length of the program depends on two factors; how much weight you<strong><em> need to lose </em></strong>and how much weight you <strong><em>want</em><em> to lose</em></strong>.&nbsp; In the 23 day program, people lose between <strong><em>12 to 25</em></strong> pounds.&nbsp; In the 40 day program, people tend to lose at least <strong><em>20 and as much as 40 to 50 pounds.</em></strong> Men are the “biggest losers” with losses of up to 60 pounds.</p>
<p>The hCG Diet usually entails major dietary changes for most people.&nbsp; Some people have a very difficult time giving up certain foods they enjoy and find the 40 day program <strong><em>too much or too long of a sacrifice</em></strong>.&nbsp; These people tend to do better on the 23 day program.&nbsp; It’s much easier to do something difficult for 23 days than for 40 days.&nbsp; However, for those people who are very committed, the 40 day program will encourage the maximum amount of weight loss.</p>
<p>Additionally, the 40 day program, which is almost 6 weeks, <strong><em>instigates more permanent changes in behavior. </em></strong> Although good lifestyle habits (i.e. balanced diet and regular activity) play a significant role in maintaining a healthy weight, it is our behavioral patterns or thought processes that ultimately determine our physical appearance and well-being.&nbsp; For the typical human brain, it takes about <strong><em>6 weeks to create new behavioral patterns. </em></strong> Just like the philosophical statement made by René Descartes, <strong><em>I think, therfore I am</em></strong>, a mental shift needs to occur for many people with long-standing weight issues…<strong><em>I think I am thin, therefore I am thin</em></strong>.<br />
	 </p>
<p><strong><em>For more info on the hCG Weight Loss Diet from Dr. Matt Mitchell see:</em></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/services/hcg-weight-loss/about-the-hcg-weight-loss-diet/">About the hCG Weight Loss Diet</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/07/a-doctor-increases-success-with-the-hcg-diet-ella%E2%80%99s-story/">A Doctor Increases Success with the hCG Diet! Ella’s Story</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/06/hcg-drops-versus-hcg-shots-%E2%80%93-whats-the-difference/">HCG drops versus HCG Shots—What’s the Difference?</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/04/what-happens-when-you-cheat-on-the-hcg-diet/">What Happens When you Cheat on the hCG Diet?</a></strong></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/04/benefits-of-using-a-doctor-for-the-hcg-protocol/">Benefits of Using a Doctor for the hCG Protocol</a></strong></p>
<p><em>If you have more hCG questions feel free to contact </em><strong><em>SanTan Natural Medicine</em></strong><em> directly at </em><strong><em>(480) 636-1068.</em></strong><br />
	 </p>
]]></content:encoded>
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		<title>Share your hCG Culinary Creativity!</title>
		<link>http://santan.primografix.com/2010/08/share-your-hcg-culinary-creativity/</link>
		<comments>http://santan.primografix.com/2010/08/share-your-hcg-culinary-creativity/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 23:38:44 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[hCG Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>
		<category><![CDATA[Healthly Eating]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=542</guid>
		<description><![CDATA[We are looking for great hCG Diet recipes to include on our website for others to enjoy. Email Denise denise@santannaturalmedicine.com your recipe. Please include your name and a catchy title for your recipe.]]></description>
			<content:encoded><![CDATA[<p>We are looking for great hCG Diet recipes to include on our website for others to enjoy. Email Denise <a href="mailto:denise@santannaturalmedicine.com">denise@santannaturalmedicine.com</a> your recipe. Please include your name and a catchy title for your recipe.</p>
]]></content:encoded>
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		<title>What are you Eating- Aspartame (Equal, NutraSweet)</title>
		<link>http://santan.primografix.com/2010/08/what-are-you-really-eating/</link>
		<comments>http://santan.primografix.com/2010/08/what-are-you-really-eating/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 23:37:47 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Healthly Eating]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=533</guid>
		<description><![CDATA[When you grab the little blue packet of Equal or the peppermint swirl packaging that tells you that NutraSweet sweetens this food or beverage, you may feel good about counting calories. But SanTan Natural Medicine wants you to know that aspartame is considered one of the most controversial of nonnutritive sweeteners. H.J. Roberts, MD, coined [...]]]></description>
			<content:encoded><![CDATA[<p>When you grab the little blue packet of Equal or the peppermint swirl packaging that tells you that NutraSweet sweetens this food or beverage, you may feel good about counting calories.</p>
<p>But <strong><em>SanTan Natural Medicine</em></strong> wants you to know that aspartame is considered one of the <strong><em>most controversial of nonnutritive </em></strong>sweeteners.</p>
<p>H.J. Roberts, MD, coined the term "aspartame disease" in a book filled with more than <strong><em>1,000 pages about the negative health consequences of consuming aspartame.</em></strong></p>
<h3><strong>FDA Complaints</strong></h3>
<p>By 1998, aspartame products were the cause of 80 percent of the complaints to the FDA about food additives, Dr. Roberts reported.</p>
<p><strong>People complained of:</strong></p>
<p><span style="color: rgb(0, 0, 0);">• headache</span></p>
<p>• dizziness</p>
<p>• change in mood</p>
<p>• vomiting or nausea</p>
<p>• abdominal pain and cramps</p>
<p>• change in vision</p>
<p>• diarrhea</p>
<p>• seizures/convulsions</p>
<p>• memory loss</p>
<p>• and fatigue</p>
<p> </p>
<h3><strong>Aspartame and Fibromyalgia Symptoms</strong></h3>
<p>Along with the FDA complaints, the consumption of aspartame has been linked to fibromyalgia symptoms, spasms, shooting pains, numbness in the legs, cramps, tinnitus, joint pain, unexplainable depression, anxiety attacks, slurred speech, blurred vision, multiple sclerosis, systemic lupus, and various cancers.</p>
<p>Sugar adds calories, which can lead to weight gain. Artificial sweeteners, are foreign to the body and just like many prescription medications, are <strong><em>hard on the liver</em></strong>. When the liver is busy processing these chemicals, it is not able to process as efficiently and eliminate fat.</p>
<p>As a result, using zero calorie sweeteners may actually contribute to weight gain. Confused? Call the professionals at <strong><em>SanTan Natural Medicine</em></strong> for a healthy weight loss consultation.<br />
	 </p>
<p><strong><em>Here are additional SanTan articles on nutrition that may interest you:</em></strong></p>
<p><a href="http://santannaturalmedicine.com/2010/08/vegetables-that-contain-the-most-least-amount-of-pesticides/" target="_self"><strong>Vegetables the Contain the Most &amp; Least Amount of Pesticides</strong></a></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/06/fruits-that-contain-the-most-least-amount-of-pesticides/" target="_self">Fruits the Contain the Most &amp; Least Amount of Pesticides</a></strong></p>
<p><a href="http://santannaturalmedicine.com/2010/02/obesity-a-growing-epidemic/" target="_self"><strong>Obesity, A Growing Epidemic</strong></a></p>
<p><strong><a href="http://santannaturalmedicine.com/2010/02/an-apple-a-day/" target="_self">An Apple a Day</a></strong></p>
<p><em>If you have more questions feel free to contact <strong>SanTan Natural Medicine</strong> directly at <strong>(480) 636-1068.</strong></em></p>
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		<title>The Men’s Testosterone Controversy</title>
		<link>http://santan.primografix.com/2010/08/the-men%e2%80%99s-testosterone-controversy/</link>
		<comments>http://santan.primografix.com/2010/08/the-men%e2%80%99s-testosterone-controversy/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:37:49 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[Testosterone]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=520</guid>
		<description><![CDATA[Testosterone has been the subject of controversy since the 1960s, when it gained popularity among the athletes as a performance enhancer.&#160; The abuse of testosterone by athletes escalated testosterone into a federally controlled substance.&#160; Many men who are thinking about testosterone replacement express great concern about using a hormone that has received so much negative [...]]]></description>
			<content:encoded><![CDATA[<p>Testosterone has been the subject of controversy since the 1960s, when it gained popularity among the athletes as a performance enhancer.&nbsp; The abuse of testosterone by athletes escalated testosterone into a federally controlled substance.&nbsp; Many men who are thinking about testosterone replacement express great concern about using a hormone that has received so much negative press.</p>
<p>Much of the fear that has been generated about testosterone <strong><em>is based on the side effects experienced by body builders and athletes</em></strong>…that is, the <strong><em>population of men who overuse and abuse testosterone</em></strong>.&nbsp; It is important to understand that every hormone in the body is essential to maintaining health and balance, however, when in too high amounts, any hormone can have detrimental effects.</p>
<p>When discussing testosterone replacement with men, I am frequently asked…<strong><em>what about the risk of conditions like prostate cancer or liver disease</em>? </strong> Again, be aware that these risks are observed in men who are taking large amounts of testosterone, well above the recommended therapeutic doses.</p>
<p>Testosterone is an anabolic steroid, meaning it <strong><em>encourages the growth of tissues like muscles, bones, blood and nerves.</em></strong> When testosterone is being <strong><em>overdosed, </em></strong>it can<strong><em> stimulate overgrowth of these tissues, which can lead to diseases </em></strong>of the heart, blood, liver, and various other tissues.&nbsp; Additionally, the body may tend to eliminate excessive amounts by converting it to DHT (dihydrotestosterone) and estrogen…two hormones that can cause prostate disease, among other conditions in men.</p>
<p>In the <strong><em>right therapeutic amount</em></strong>, however, testosterone <strong><em>stimulates regeneration of the tissues</em></strong> of the body keeping us young and vibrant, which makes testosterone a wonderful addition to an anti-aging protocol.&nbsp; In fact, testosterone has been shown to prevent and even treat many cases of prostate disease.&nbsp; It <strong><em>strengthens the heart muscle, tonifies the blood</em></strong>, and <strong><em>reduces the risk for heart disease, diabetes, and obesity.</em></strong></p>
<p>When men express concern about starting testosterone therapy, I try to point out that testosterone levels are highest in males in their late teens and early twenties.&nbsp; If it were indeed a hormone that was dangerous to the prostate and heart, prostate and heart disease would be more prevalent in men in this age bracket.&nbsp; In fact, just the opposite is true.&nbsp; Prostate and heart disease is least prevalent in men in their late teens and early twenties.&nbsp; <strong><em>Testosterone therapy is a safe, and frequently necessary therapy, in the prevention of many diseases, so long as it is monitored with regular blood tests.</em></strong></p>
<table border="1" cellpadding="10" cellspacing="0" width="598">
	<tbody>
		<tr align="center">
			<td style="padding: 8px;" valign="top" width="172"><strong>MYTH</strong></td>
			<td style="padding: 8px;" valign="top" width="482"><strong>TRUTH</strong></td>
		</tr>
		<tr>
			<td style="padding: 8px;" width="172">Testosterone therapy causes prostate disease</td>
			<td style="padding: 8px;" valign="top" width="482">More recent data shows <strong><em>prostate disease is the result of low testosterone</em></strong> &amp; high estrogen.&nbsp; Healthy testosterone levels actually improve the health of the prostate gland.</td>
		</tr>
		<tr>
			<td style="padding: 8px;" width="172">Testosterone therapy causes liver disease</td>
			<td style="padding: 8px;" valign="top" width="482">The liver is the main organ that eliminates hormones from the body. <strong><em>Most any of the sex hormones can place stress on the liver if present in excess amounts.</em></strong> This is why it is crucial to monitor testosterone therapy with regular blood tests.</td>
		</tr>
		<tr>
			<td style="padding: 8px;" width="172">Testosterone therapy causes unhealthy thickening of the blood</td>
			<td style="padding: 8px;" valign="top" width="482">Testosterone <strong><em>increases the number of red blood cells in the blood improving stamina and endurance.</em></strong> Testosterone only causes unhealthy thickening of the blood if used in excess – frequently seen in bodybuilders using high amounts of testosterone.</td>
		</tr>
		<tr>
			<td style="padding: 8px;" width="172">Testosterone therapy causes testicular shrinkage</td>
			<td style="padding: 8px;" valign="top" width="482">Bodybuilders and athletes who use testosterone for athletic enhancement typically take between 2 ½ to 5 times the recommended dose.&nbsp; This high dose of testosterone can cause the testicles (the organs that produce testosterone) to atrophy.</td>
		</tr>
	</tbody>
</table>
<p><strong><em>Other related articles by Dr. Matt Mitchell are:</em></strong></p>
<p><a href="http://santannaturalmedicine.com/2010/04/about-testosterone/ " target="_self"><strong>About Testosterone</strong></a></p>
<p><a href="http://santannaturalmedicine.com/2010/02/aging-a-natural-process/ " target="_self"><em><strong>Aging, a Natural Process</strong></em></a></p>
<p><em>If you have more questions about testosterone, feel free to contact SanTan Natural Medicine directly at </em><strong><em>(480) 636-1068.</em></strong></p>
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		<title>Vegetables that Contain the Most &amp; Least Amount of Pesticides</title>
		<link>http://santan.primografix.com/2010/08/vegetables-that-contain-the-most-least-amount-of-pesticides/</link>
		<comments>http://santan.primografix.com/2010/08/vegetables-that-contain-the-most-least-amount-of-pesticides/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 19:02:12 +0000</pubDate>
		<dc:creator>Denise Mitchell</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[hCG Diet Plan]]></category>
		<category><![CDATA[Healthly Eating]]></category>

		<guid isPermaLink="false">http://santannaturalmedicine.com/?p=513</guid>
		<description><![CDATA[For all of our patients, whether they are participating in the hCG weight loss diet plan, hormone replacement therapies, or natural pain management, we at SanTan Natural Medicine stress that organic foods are healthier. Here are the Vegetables that are treated with the Most Pesticides that should be eaten organic: 1. Celery (worst) 2. Bell [...]]]></description>
			<content:encoded><![CDATA[<p>For all of our patients, whether they are participating in the hCG weight loss diet plan, hormone replacement therapies, or natural pain management, we at SanTan Natural Medicine stress that <strong>organic foods</strong> are healthier.</p>
<h3><strong>Here are the Vegetables that are treated with the Most Pesticides that should be eaten organic:</strong></h3>
<ul>1. Celery (worst)<br />
	2. Bell peppers<br />
	3. Kale<br />
	4. Lettuce<br />
	5. Carrots<br />
	6. Collard Greens<br />
	7. Spinach<br />
	8. Potatoes<br />
	9. Green beans<br />
	10. Summer squash, such as zucchini</ul>
<h3><strong>Vegetables with the Least Amount of Pesticides:</strong></h3>
<ul>1. Onions<br />
	2. Avocado<br />
	3. Asparagus<br />
	4. Sweet peas<br />
	5. Cabbage<br />
	6. Eggplant<br />
	7. Broccoli<br />
	8. Tomato<br />
	9. Sweet potato<br />
	10. Winter squash (least)</ul>
<p>Tomatoes are on the OK list this year, but in previous years you might have noticed they have been among the foods with the most pesticide residue. The reason has gone unexplained but we recommend you buy organic when you can because a tomato’s thin skin can allow pesticides in.</p>
<p><strong><em>Here are additional articles on nutrition that may interest you:</em></strong></p>
<p><strong><a href="../../2010/06/fruits-that-contain-the-most-least-amount-of-pesticides/">Fruits the Contain the Most &amp; Least Amount of Pesticides</a></strong></p>
<p><strong><a href="../../2010/02/an-apple-a-day/">An Apple a Day</a></strong></p>
<p><em>If you have more questions feel free to contact SanTan Natural Medicine directly at </em><strong><em>(480) 636-1068.</em></strong><br />
	 </p>
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